The Kaso Blog
Smart grocery shopping tips, deal roundups, and price insights for Montreal shoppers.
Quebec Grocery Flyers Explained: How to Read Them, Where to Find Them, and What Really Saves You Money
Quebec's grocery flyer system is a hidden language. Here's how to decode the deals, spot the traps, and turn the weekly flyer into real savings.
IGA vs Super C vs Metro: The Real Price Comparison (Montreal 2026)
We compared prices on 50 grocery staples across IGA, Super C, and Metro in Montreal. The differences add up to hundreds of dollars per year — here's the breakdown.
This Week's Best Grocery Deals in Montreal
Our weekly roundup of the best grocery deals across Metro, Maxi, Super C, and IGA in Montreal -- ranked by Value Score.
5 Simple Ways to Save on Groceries in Montreal (2026)
Practical, no-nonsense tips to cut your Montreal grocery bill without clipping coupons or driving to five different stores.
How to Read Unit Prices and Never Overpay for Groceries
Unit pricing is the single most powerful tool for saving money at the grocery store. Here's how to use it.
Understanding Kaso's Value Score: How We Find the Best Deals
A behind-the-scenes look at how the Value Score works and why it's more reliable than discount percentages.
Shrinkflation in Montreal: Products Getting Smaller, Prices Staying the Same
Shrinkflation is quietly raising your grocery bill in Montreal. Here's what's shrinking, how to spot it, and how to fight back.
Metro vs Maxi: Which Is Actually Cheaper in Montreal?
We compared prices across Metro and Maxi to find out which store really saves you money on your weekly grocery bill.