Plant-Based & Vegan Deals in Montreal

By store

Plant-Based in Montreal — frequently asked questions

Which Montreal grocery store has the cheapest plant-based?

It varies week to week depending on flyer deals. Generally, discount banners like Maxi and Super C have the lowest everyday prices on plant-based staples, while Metro and IGA run aggressive weekly sales. Kaso ranks every plant-based deal across all Montreal stores by Value Score so you can see this week's actual winner.

How often do plant-based prices change in Montreal grocery stores?

Most grocery banners update flyer prices weekly on Thursday for the Thursday-to-Wednesday cycle. Fresh produce prices can change daily based on supply. Kaso refreshes pricing data daily across every supported Montreal store.

What's a good Value Score for plant-based products?

Our Value Score ranges from 1 to 5. A score of 4–5 indicates excellent value relative to historical pricing and comparable alternatives — these are the deals worth stocking up on. A score of 3 is good everyday value. Below 3 means the "deal" may be inflated or there's a cheaper equivalent at another store.

Can I see plant-based prices by neighborhood in Montreal?

Kaso shows pricing for the broader Montreal region, with location-based filtering for nearby stores once you set your postal code. Prices at chain locations within the same banner are typically identical across the city, but specialty stores like Adonis or Avril may have neighborhood-specific stock and pricing.