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Plant-Based & Vegan Deals in Montreal
Compare plant-based and vegan grocery prices in Montreal — non-dairy milk, meat alternatives, plant-based cheese, vegan butter, frozen plant-based meals.
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Best plant-based deals this week
Minor figures
Barista Oat Beverage
$5.49$6.7919% off
at Avril
Daiya
Daiya Dairy Free Gluten Free Cheese Pizza
$8.00$9.0011% off
at Maxi
Daiya
Daiya Dairy Free Gluten Free Fire Roasted Vegetable Pizza
$8.00$9.0011% off
at Maxi
Daiya
Daiya Dairy Free Gluten Free Meatless Cheeseburger Flavour Pizza
$8.00$11.5030% off
at Maxi
Daiya
Daiya Dairy Free Gluten Free Meatless Supreme Pizza
$8.00$9.0011% off
at Maxi
Earth's Own
Earth's Own Barista Almond Milk Alternative
$4.50$6.2928% off
at Maxi
Earth's Own
Earth's Own Barista Light Oat Milk Alternative
$4.50$6.2928% off
at Maxi
Earth's Own
Earth's Own Barista Oat Milk Alternative
$4.50$6.2928% off
at Maxi
Nuts for cheese
Fermented cashew product - Organic sharp Cheddar
$9.99$11.9917% off
at Avril
Gusta
Fish Free Tuna
$3.99$5.9933% off
at Avril
57 végane
Greek style - Plant Based
$7.99$10.9927% off
at Avril
Gusta
Gusta Gusta Smoked Sausage
$5.00$7.9937% off
at Provigo
Nuts for cheese
Organic Fermented cashew product - Black garlic
$9.99$11.9917% off
at Avril
Fontaine santé
Plain tofu - Extra firm
$2.49$3.4929% off
at Avril
Maison riviera
Plain Vegetal Coconut Kefir
$5.99$7.9925% off
at Avril
Beyond meat
Plant-Based Breakfast Sausage - Classic
$6.99$8.9922% off
at Avril
Beyond meat
Plant-based Burgers
$6.99$8.9922% off
at Avril
Maison riviera
Raspberry Vegetal Coconut Kefir
$5.99$7.9925% off
at Avril
57 végane
Shawarma - Plant based
$7.99$10.9927% off
at Avril
57 végane
Shish taouk - À base de plantes
$7.99$10.9927% off
at Avril
Gusta
Shredded Seitan Kebab
$3.99$5.9933% off
at Avril
Vg gourmet
3-Beans Mexican Plant-Based Burger
$7.99$9.9920% off
at Avril
Earth's Own
Barista Oat Milk
$3.99$5.4927% off
at Aubut
Beauty Of Joseon Glow Replenishing Rice Milk (150mL)
$17.99$23.9925% off
at T&T Supermarket
Gusta
Beefless Strips
$5.49$6.2913% off
at Marché CTFO
Vg gourmet
Beet Power Plant-Based Burgers
$7.99$9.9920% off
at Avril
Belsoy
Belsoy Gluten-Free Soya Dessert French Vanilla 4 x 125 g
$4.49$5.7922% off
at IGA
The cultured coconut
Coconut milk - Fermented
$19.99$24.9920% off
at Avril
Coconut Milk Drink 1.25L
$4.59$5.9923% off
at Marché C&T Brossard
Compliments
Compliments Canned Coconut Milk 400 ml
$1.99$2.6926% off
at IGA
Compliments
Compliments Canned Coconut Milk Light 400 ml
$1.99$2.6926% off
at IGA
COMPLIMENTS
COMPLIMENTS, LAIT DE COCO LÉGER 400 ML
$1.99$2.199% off
at Marché Nuvo
Daisho Hokkaldo Soy Milk & Sea Urchin Flavour Hot Pot Soup Base (750g)
$4.97$5.9917% off
at T&T Supermarket
DAIYA
DAIYA, FAUXMAGE CAKE KEY LIME FLAVOR, 400 G
$6.99$8.8921% off
at Marché Nuvo
Diamond Brand Coconut milk 400ml
$0.99$1.4934% off
at Marché C&T Brossard
Diamond Brand Coconut Milk 400ml
$0.99$1.4934% off
at Marché C&T Brossard
Earth's Own
Earth's Own Dairy-Free Barista Milk Alternative Almond 946 ml
$4.99$7.4933% off
at IGA
Earth's Own
Earth's Own Dairy-Free Barista Milk Alternative Light Oat 946 ml
$4.99$7.4933% off
at IGA
Earth's Own
Earth's Own Dairy-Free Barista Milk Alternative Oat 946 ml
$4.99$7.4933% off
at IGA
Earth's Own
Earth's Own Gluten-Free Oat Coffee Creamer Cinnamon Cookie Dough 946 ml
$4.99$7.9938% off
at IGA
Earth's Own
Earth's Own Gluten-Free Oat Coffee Creamer French Vanilla 946 ml
$4.99$7.9938% off
at IGA
Earth's Own
Earth's Own Gluten-Free Oat Coffee Creamer Original 946 ml
$4.99$7.9938% off
at IGA
Earth's Own
Earth's Own Gluten-Free Oat Coffee Creamer Salted Caramel 946ml
$4.99$7.9938% off
at IGA
Earth's Own
Earth's Own The Alt Gluten-Free Dairy Milk Alternative Beverage 1.75 L
$4.99$7.9938% off
at IGA
Vg gourmet
Eggplant Tahini Plant-based Burgers
$7.99$9.9920% off
at Avril
Califia farms
Extra Creamy Oat Drink
$5.99$7.9925% off
at Avril
Plantful
Frozen Plant Based Meatballs
$5.99$7.9925% off
at Avril
Plantful
Frozen plant Based Strips
$5.99$7.9925% off
at Avril
All plant-based products in Montreal
- 3-Beans Mexican Plant-Based Burger — Vg gourmet$7.99
- Barista Oat Beverage — Minor figures$5.49
- Barista Oat Milk — Earth's Own$3.99
- Beauty Of Joseon Glow Replenishing Rice Milk (150mL)$17.99
- Beefless Strips — Gusta$5.49
- Beet Power Plant-Based Burgers — Vg gourmet$7.99
- Belsoy Gluten-Free Soya Dessert French Vanilla 4 x 125 g — Belsoy$4.49
- Big Mountain Tofu Sans Soya — Big Mountain$4.49
- Boisson D'Avoine Elmhurst — Elmhurst$7.99
- Breuvage De Soya Earth'S Own — Earth's Own$4.49
- Coconut milk - Fermented — The cultured coconut$19.99
- Coconut Milk Drink 1.25L$4.59
- Compliments Canned Coconut Milk 400 ml — Compliments$1.99
- Compliments Canned Coconut Milk Light 400 ml — Compliments$1.99
- COMPLIMENTS, LAIT DE COCO LÉGER 400 ML — COMPLIMENTS$1.99
- Copeaux À Saveur De Fromages Daiya — Daiya$4.99
- Daisho Hokkaldo Soy Milk & Sea Urchin Flavour Hot Pot Soup Base (750g)$4.97
- Daiya Dairy Free Gluten Free Cheese Pizza — Daiya$8.00
- Daiya Dairy Free Gluten Free Fire Roasted Vegetable Pizza — Daiya$8.00
- Daiya Dairy Free Gluten Free Meatless Cheeseburger Flavour Pizza — Daiya$8.00
- Daiya Dairy Free Gluten Free Meatless Supreme Pizza — Daiya$8.00
- DAIYA, FAUXMAGE CAKE KEY LIME FLAVOR, 400 G — DAIYA$6.99
- Diamond Brand Coconut milk 400ml$0.99
- Diamond Brand Coconut Milk 400ml$0.99
- Earth's Own Barista Almond Milk Alternative — Earth's Own$4.50
- Earth's Own Barista Light Oat Milk Alternative — Earth's Own$4.50
- Earth's Own Barista Oat Milk Alternative — Earth's Own$4.50
- Earth's Own Dairy-Free Barista Milk Alternative Almond 946 ml — Earth's Own$4.99
- Earth's Own Dairy-Free Barista Milk Alternative Light Oat 946 ml — Earth's Own$4.99
- Earth's Own Dairy-Free Barista Milk Alternative Oat 946 ml — Earth's Own$4.99
- Earth's Own Gluten-Free Oat Coffee Creamer Cinnamon Cookie Dough 946 ml — Earth's Own$4.99
- Earth's Own Gluten-Free Oat Coffee Creamer French Vanilla 946 ml — Earth's Own$4.99
- Earth's Own Gluten-Free Oat Coffee Creamer Original 946 ml — Earth's Own$4.99
- Earth's Own Gluten-Free Oat Coffee Creamer Salted Caramel 946ml — Earth's Own$4.99
- Earth's Own The Alt Gluten-Free Dairy Milk Alternative Beverage 1.75 L — Earth's Own$4.99
- Eggplant Tahini Plant-based Burgers — Vg gourmet$7.99
- Extra Creamy Oat Drink — Califia farms$5.99
- Fermented cashew product - Organic sharp Cheddar — Nuts for cheese$9.99
- Fish Free Tuna — Gusta$3.99
- Fontaine Sante Tofu Extra Firm Plain — Fontaine Sante$1.49
- Frozen Plant Based Meatballs — Plantful$5.99
- Frozen plant Based Strips — Plantful$5.99
- Frozen Vegan Arancini — état végétal$24.99
- Frozen Vegan Taquitos — état végétal$24.99
- Good Protein Plant Based Superfood Blend All In One Shake Mocha 440 g — Good Protein$33.99
- Good Protein Plant Based Superfood Blend All-In-One Shake Mixed Berries 440 g — Good Protein$33.99
- Greek style - Plant Based — 57 végane$7.99
- Gusta Bologna Veggie Slices — Gusta$4.00
By store
Metro FlyerMaxi FlyerSuper C FlyerIGA FlyerProvigo FlyerAdonis FlyerAvril FlyerKim Phat FlyerMarché Fu Tai FlyerBerchicci DealsWholesale Club FlyerL'Intermarché FlyerMarché P.A. FlyerMarché Tau DealsLe Pro 1600 DealsT&T Supermarket FlyerMayrand FlyerMarché C&T Brossard FlyerMarché C&T Greenfield Park FlyerMarché C&T Pierrefonds FlyerMarché CTFO FlyerMarché Newon Côte-des-Neiges FlyerMarché Newon Downtown FlyerMarché Lian Tai FlyerAubut FlyerEuromarché FlyerMarché Sheng Tai FlyerSupermarché Atlantis FlyerAliments Merci DealsAkhavan FlyerMarché Royal FlyerViandes F. Iasenza Deals
Plant-Based in Montreal — frequently asked questions
- Which Montreal grocery store has the cheapest plant-based?
- It varies week to week depending on flyer deals. Generally, discount banners like Maxi and Super C have the lowest everyday prices on plant-based staples, while Metro and IGA run aggressive weekly sales. Kaso ranks every plant-based deal across all Montreal stores by Value Score so you can see this week's actual winner.
- How often do plant-based prices change in Montreal grocery stores?
- Most grocery banners update flyer prices weekly on Thursday for the Thursday-to-Wednesday cycle. Fresh produce prices can change daily based on supply. Kaso refreshes pricing data daily across every supported Montreal store.
- What's a good Value Score for plant-based products?
- Our Value Score ranges from 1 to 5. A score of 4–5 indicates excellent value relative to historical pricing and comparable alternatives — these are the deals worth stocking up on. A score of 3 is good everyday value. Below 3 means the "deal" may be inflated or there's a cheaper equivalent at another store.
- Can I see plant-based prices by neighborhood in Montreal?
- Kaso shows pricing for the broader Montreal region, with location-based filtering for nearby stores once you set your postal code. Pricing is tracked per banner rather than per individual branch, so the shelf price or stock at one specific location can differ from what you see here — worth a check before a special trip.
About plant-based prices in Montreal
Kaso compares plant-based prices across the major Montreal banners — Metro, Maxi, Super C, IGA, Provigo, and specialty stores like Adonis and Avril. Prices update daily.
Looking for a specific item? Try searching for oat milk, tofu, tempeh, or vegan cheese.