How does Kaso pick the best grocery deals each week?

Kaso pulls every active sale price from every supported Montreal grocery banner — Metro, Maxi, Super C, IGA, Provigo, Adonis, Avril — and ranks them with our proprietary Value Score. The Value Score weighs the current price against the product's own recent price history, its price at other stores, and its price trend, so a 50%-off price on an inflated baseline scores lower than a 20%-off price on something that's actually historically cheap.

When are grocery deals released in Montreal?

Most major Quebec grocery banners publish new weekly flyers Wednesday evening for a Thursday-to-Wednesday in-store cycle. The best day to shop in Montreal is Thursday morning for fresh stock and the new flyer's best deals. Kaso refreshes its deal feed daily.

How much can I save with Kaso compared to shopping one store?

Savings vary by household, basket, and week — so instead of promising a number, Kaso shows you the real one: it compares your exact list across Montreal stores and displays the actual price gap between the cheapest and priciest store for that basket. The biggest savings typically come from splitting weekly purchases across 2 stores (one discount, one conventional) and stockpiling non-perishables on deal weeks.

Yes. Kaso has a free tier with full access to deal comparison, flyer aggregation, and allergy filters. Premium ($9.99/month or $99.99/year CAD) adds lifestyle dietary filters (vegan, keto, organic, etc.), enhanced insights, and is always ad-free.

Which Montreal grocery stores does Kaso support?

Kaso compares prices at Metro, Maxi, Super C, IGA, Provigo, Adonis, Avril, and several specialty banners across Greater Montreal. We're continuously adding new stores — if there's a banner you'd like to see, email support@kaso.ca.

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Best Grocery Deals This Week — Montreal

The top deals from every major Montreal grocery flyer, ranked by Kaso's Value Score. Week of September 7, 2026.

7 Up

Grapefruit Flavoured Soft Drink

$7.49$9.4921% off

at Metro

Wildbrine

Organic Beet and Cabbage Sauerkraut

$9.99$11.9917% off

at Avril

Häagen-Dazs

Häagen-Dazs Ice Cream Bars Caramel Almond Crunch 3 x 88 ml

$4.94$7.2932% off

at IGA

Handfuel

Cashews Coconut

$6.99$7.598% off

at Avril

Catelli

Catelli Pasta Penne Rigate Whole Grains 375 g

$2.99$3.9925% off

at IGA

Arctic Gardens

Arctic Gardens Bistro Style Seasoned Vegetable Blend Honey & Herbs Carrot Duo

$3.50$6.2944% off

at Provigo

Atelier bis

Frozen Honey and Sage Squash Sausage

$9.99$10.999% off

at Avril

Handfuel

Cashews Spicy Dill Pickle

$6.99$7.598% off

at Avril

General Mills

General Mills Cinnamon Toast Crunch Breakfast Cereal, Family Size, Whole Grains

$5.00$8.4941% off

at Provigo

Canada Dry

Canada Dry Ginger Ale 6 x 710 ml (bottles)

$3.47$8.2958% off

at IGA

Pit caribou

Bière Gose à la pêche

$4.99$5.5911% off

at Avril

Daiya

Daiya Dairy Free Gluten Free Cheese Pizza

$8.00$9.0011% off

at Maxi

Quaker

Quaker Crispy Minis Brown Rice Cakes Chocolate Chip & Caramel 199 g

$2.99$3.9925% off

at IGA

Breyers

Breyers Dark Cherry Vanilla Light Ice Cream

$4.50$5.0010% off

at Maxi

Ocean Spray

Ruby Red Grapefruit Cocktail

$4.49$5.9925% off

at Metro

Farmer's Market

Farmer's Market Blueberry Muffins

$5.00$6.5023% off

at Maxi

Nature Valley

Nature Valley Lunch Box Peanut-Free Granola Bars Double Chocolate 5 x 26 g

$2.47$4.4945% off

at IGA

Pit caribou

Beer Paradise Point

$4.99$5.5911% off

at Avril

Cookie stefanie

Ready-to-Bake Cookie Dough Chocolate Chip

$9.99$11.9917% off

at Avril

Nature Valley

Nature Valley Chewy Trail Mix Granola Bars Dark Chocolate 5 Count 175 g

$2.47$4.4945% off

at IGA

Mountain Dew

Mountain Dew Soda Citrus Charge 6 x 710 ml (bottles)

$3.47$8.2958% off

at IGA

Simply

Simply Alcoholic Beverage Limeade Variety Pack (ID required at pick-up)

$19.99$24.0017% off

at Provigo

Simply

Simply Alcoholic Malt Beverage Variety Pack (ID required at pick-up)

$19.99$26.9926% off

at Provigo

Coors

Coors Alcoholic Malt Beverage With Natural Flavour Island Breeze Pack (ID required at pick-up)

$19.99$24.0017% off

at Provigo

Unibroue

Unibroue Blanche De Chambly Beer (ID required at pick-up)

$19.99$25.4922% off

at Provigo

Saputo

Saputo Cheese With Olives Feta 170 g

$3.99$6.4939% off

at IGA

Kellogg's

Kellogg's Corn Pops Cereal Jumbo 730 g

$8.47$10.4919% off

at IGA

Pit caribou

Bière bonne aventure

$4.49$4.9910% off

at Avril

Simply

Simply Lemonade Alcoholic Malt Beverage Variety Pack (ID required at pick-up)

$19.99$23.0013% off

at Provigo

Green Ocean

Green Ocean Cooked White Shrimp 61-90 per lb

$2.50$3.5029% off

at Maxi

Simply

Simply Peach Alcoholic Malt Beverage Variety Pack (ID required at pick-up)

$19.99$23.0013% off

at Provigo

Heineken

Heineken Beer 5% Alcohol 24 x 330 ml (bottles)

$33.50$46.4928% off

at IGA

Pit caribou

Beer La 475 blanche de Pratto

$4.49$4.9910% off

at Avril

Verifruit

Wild Blueberries Covered in Dark Chocolate

$6.99$7.9913% off

at Avril

Coors

Coors Seltzer Mixables Pack (ID required at pick-up)

$19.99$27.6928% off

at Provigo

Simply

Simply Spiked Limeade (ID required at pick-up)

$19.99$24.0017% off

at Provigo

Abénakis

Organic Unsalted Soynutty Crunchies

$4.99$5.5911% off

at Avril

Canada sauce

Sweet Relish

$11.99$13.9914% off

at Avril

Catelli

Catelli Pasta Tricolour Rotini 375 g

$2.99$3.9925% off

at IGA

Watermelon

$3.99$7.9950% off

at Mayrand

Mamzells

Mamzells Potatoes Fingerling 1.36 kg

$3.47$4.9930% off

at IGA

Betty Crocker

Betty Crocker Fruit By The Foot Gluten-Free Fruit Snacks Rippin' Berry Berry 128 g

$2.47$4.6947% off

at IGA

Compliments

Compliments Shredded Cheese Part Skim Pizza Mozzarella 320 g

$5.49$8.7938% off

at IGA

Kelloggs

Kellogg's Mini Wheats Cereal Brown Sugar 650 g

$5.99$7.9925% off

at IGA

Heineken

Heineken Beer 5% Alcohol 24 x 330 ml (cans)

$33.02$46.4929% off

at IGA

Annie's homegrown

Organic Rabbit Cheddar Cracker

$4.99$6.7927% off

at Avril

Schweppes

Tonic Soda Soft Drink

$7.49$9.4921% off

at Metro

Rise Kombucha

Rise Organic Kombucha Raspberry & Vanilla 414 ml (bottle)

$3.49$4.4922% off

at IGA

Clif bar

Energy bar - Peanut Butter Banana with Dark Chocolate

$1.99$2.7929% off

at Avril

Black Diamond

Black Diamond Cheestrings Marble 504 g

$9.49$11.4917% off

at IGA

Crush

Crush Soft Drink Orange 6 x 710 ml (bottles)

$3.47$8.2958% off

at IGA

Greenhouse

Organic Detox Booster

$2.99$4.5935% off

at Avril

Nuts to you

Crunchy Organic Peanut Butter

$9.49$11.9921% off

at Avril

President's Choice

President's Choice Nutrition First Cat Food, Salmon, Rice & Pea

$11.00$14.0021% off

at Provigo

President's Choice

President's Choice Nutrition First Chicken and Vegetable Dinner Paté Premium Cat Food

$1.00$1.2922% off

at Provigo

Schweppes

Schweppes Soft Drink Ginger Ale 6 x 710 ml (bottles)

$3.47$7.4954% off

at IGA

President's Choice

President's Choice Nutrition First Chicken and Vegetable Stew Premium Cat Food

$1.00$1.2922% off

at Provigo

President's Choice

President's Choice Nutrition First Chicken, Beef, and Vegetable Stew Premium Cat Food

$1.00$1.2922% off

at Provigo

President's Choice

President's Choice Nutrition First Duck, Chicken, and Vegetable Dinner in Gravy Premium Cat Food

$1.00$1.2922% off

at Provigo

Coors

Coors Seltzer Alcoholic Malt 4.5% Alcohol Island Mix Pack 12 x 355 ml (cans)

$22.99$27.9918% off

at IGA

Montreal grocery deals — frequently asked questions

How does Kaso pick the best grocery deals each week?: Kaso pulls every active sale price from every supported Montreal grocery banner — Metro, Maxi, Super C, IGA, Provigo, Adonis, Avril — and ranks them with our proprietary Value Score. The Value Score weighs the current price against the product's own recent price history, its price at other stores, and its price trend, so a 50%-off price on an inflated baseline scores lower than a 20%-off price on something that's actually historically cheap.
When are grocery deals released in Montreal?: Most major Quebec grocery banners publish new weekly flyers Wednesday evening for a Thursday-to-Wednesday in-store cycle. The best day to shop in Montreal is Thursday morning for fresh stock and the new flyer's best deals. Kaso refreshes its deal feed daily.
How much can I save with Kaso compared to shopping one store?: Savings vary by household, basket, and week — so instead of promising a number, Kaso shows you the real one: it compares your exact list across Montreal stores and displays the actual price gap between the cheapest and priciest store for that basket. The biggest savings typically come from splitting weekly purchases across 2 stores (one discount, one conventional) and stockpiling non-perishables on deal weeks.
Is Kaso free to use?: Yes. Kaso has a free tier with full access to deal comparison, flyer aggregation, and allergy filters. Premium ($9.99/month or $99.99/year CAD) adds lifestyle dietary filters (vegan, keto, organic, etc.), enhanced insights, and is always ad-free.
Which Montreal grocery stores does Kaso support?: Kaso compares prices at Metro, Maxi, Super C, IGA, Provigo, Adonis, Avril, and several specialty banners across Greater Montreal. We're continuously adding new stores — if there's a banner you'd like to see, email support@kaso.ca.

Grapefruit Flavoured Soft Drink

Organic Beet and Cabbage Sauerkraut

Häagen-Dazs Ice Cream Bars Caramel Almond Crunch 3 x 88 ml

Cashews Coconut

Catelli Pasta Penne Rigate Whole Grains 375 g

Arctic Gardens Bistro Style Seasoned Vegetable Blend Honey & Herbs Carrot Duo

Frozen Honey and Sage Squash Sausage

Cashews Spicy Dill Pickle

General Mills Cinnamon Toast Crunch Breakfast Cereal, Family Size, Whole Grains

Canada Dry Ginger Ale 6 x 710 ml (bottles)

Bière Gose à la pêche

Daiya Dairy Free Gluten Free Cheese Pizza

Quaker Crispy Minis Brown Rice Cakes Chocolate Chip & Caramel 199 g

Breyers Dark Cherry Vanilla Light Ice Cream

Ruby Red Grapefruit Cocktail

Farmer's Market Blueberry Muffins

Nature Valley Lunch Box Peanut-Free Granola Bars Double Chocolate 5 x 26 g

Beer Paradise Point

Ready-to-Bake Cookie Dough Chocolate Chip

Nature Valley Chewy Trail Mix Granola Bars Dark Chocolate 5 Count 175 g

Mountain Dew Soda Citrus Charge 6 x 710 ml (bottles)

Simply Alcoholic Beverage Limeade Variety Pack (ID required at pick-up)

Simply Alcoholic Malt Beverage Variety Pack (ID required at pick-up)

Coors Alcoholic Malt Beverage With Natural Flavour Island Breeze Pack (ID required at pick-up)

Unibroue Blanche De Chambly Beer (ID required at pick-up)

Saputo Cheese With Olives Feta 170 g

Kellogg's Corn Pops Cereal Jumbo 730 g

Bière bonne aventure

Simply Lemonade Alcoholic Malt Beverage Variety Pack (ID required at pick-up)

Green Ocean Cooked White Shrimp 61-90 per lb

Simply Peach Alcoholic Malt Beverage Variety Pack (ID required at pick-up)

Heineken Beer 5% Alcohol 24 x 330 ml (bottles)

Beer La 475 blanche de Pratto

Wild Blueberries Covered in Dark Chocolate

Coors Seltzer Mixables Pack (ID required at pick-up)

Simply Spiked Limeade (ID required at pick-up)

Organic Unsalted Soynutty Crunchies

Sweet Relish

Catelli Pasta Tricolour Rotini 375 g

Watermelon

Mamzells Potatoes Fingerling 1.36 kg

Betty Crocker Fruit By The Foot Gluten-Free Fruit Snacks Rippin' Berry Berry 128 g

Compliments Shredded Cheese Part Skim Pizza Mozzarella 320 g

Kellogg's Mini Wheats Cereal Brown Sugar 650 g

Heineken Beer 5% Alcohol 24 x 330 ml (cans)

Organic Rabbit Cheddar Cracker

Tonic Soda Soft Drink

Rise Organic Kombucha Raspberry & Vanilla 414 ml (bottle)

Energy bar - Peanut Butter Banana with Dark Chocolate

Black Diamond Cheestrings Marble 504 g

Crush Soft Drink Orange 6 x 710 ml (bottles)

Organic Detox Booster

Crunchy Organic Peanut Butter

President's Choice Nutrition First Cat Food, Salmon, Rice & Pea

President's Choice Nutrition First Chicken and Vegetable Dinner Paté Premium Cat Food

Schweppes Soft Drink Ginger Ale 6 x 710 ml (bottles)

President's Choice Nutrition First Chicken and Vegetable Stew Premium Cat Food

President's Choice Nutrition First Chicken, Beef, and Vegetable Stew Premium Cat Food

President's Choice Nutrition First Duck, Chicken, and Vegetable Dinner in Gravy Premium Cat Food

Coors Seltzer Alcoholic Malt 4.5% Alcohol Island Mix Pack 12 x 355 ml (cans)

Montreal grocery deals — frequently asked questions

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