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Best Grocery Deals This Week — Montreal
The top deals from every major Montreal grocery flyer, ranked by Kaso's Value Score. Week of July 21, 2026.
Firebarns
Firebarns Bbq Sauce Chicken & Ribs 350 ml
$5.49$7.4927% off
at IGA
Häagen-Dazs
Chocolate Peanut Butter Ice Cream
$4.99$6.9929% off
at Metro
Silk Refrigerated Drink
$4.99$6.5924% off
at Adonis
Chubby
Chubby Drink, Grape
$0.50$0.6928% off
at Maxi
Irrésistible
Mini Carrot Muffins
$4.99$6.4923% off
at Metro
Bubly
Apple Flavoured Sparkling Water
$6.49$7.9919% off
at Metro
Del Monte
Del Monte Dragon Fruit Raspberry Exotic Drink
$1.75$2.2522% off
at Maxi
Compliments
Compliments Shredded Cheese Pizza Mozzarella 620 g
$10.49$13.4922% off
at IGA
Nutella
Nutella Hazelnut Spread With Cocoa 375 g
$5.99$7.4920% off
at IGA
Campbell's
Campbell's Broth No Salt Added Beef 900 ml
$2.49$2.697% off
at IGA
Pepperidge Farm
Pepperidge Farm Gold Fish Mix Xtreme Cheddar + Pretzel 180 g
$2.47$3.9938% off
at IGA
Lesley Stowe's
Lesley Stowe Raincoast Crisp Blueberry Almond 150 g
$6.99$8.4918% off
at IGA
Compliments
Compliments Mayonnaise Made With Whole Eggs 890 ml
$5.99$6.7912% off
at IGA
Fru-terra
Fruit juice - Pear
$7.99$9.9920% off
at Avril
Eska
Natural Spring Water
$3.99$5.8932% off
at Metro
Kettle brand
Chips - Low sodium
$3.49$4.9930% off
at Avril
Compliments
Compliments Caesar Salad Croutons 145 g
$2.49$3.2924% off
at IGA
Limes 454 g
$3.49$4.9930% off
at IGA
So Delicious
So Delicious Dairy Free Cashew-Based Frozen Dessert, Simply Vanilla
$6.00$8.0025% off
at Maxi
Dr. Oetker
Dr. Oetker Giuseppe Pizzeria Frozen Rising Crust Pizza 4 Meat 740 g
$6.99$8.9922% off
at IGA
Fit Sauce
Fit Sauce BBQ Sauce The Funky Chipotle 355 ml
$8.99$11.4922% off
at IGA
Liberté
0% Vanilla Yogurt
$3.49$5.9942% off
at Metro
Chapman's
Chapman's Super Ice Cream Sandwich Vanilla 12 x 120 ml
$5.99$9.7939% off
at IGA
Rise kombucha
Mint Chlorophyll Organic Kombucha
$6.99$9.2925% off
at Avril
Haiku
Haiku Mixed Asian Vegetables 398 ml
$2.99$4.1929% off
at IGA
Christie
Christie Wheat Thins Crackers Sweet Potato 175 g
$2.47$3.7935% off
at IGA
Coffee-Mate
Coffee-Mate Coffee Crisp Liquid Coffee Enhancer 828 ml
$4.49$7.4940% off
at IGA
Tradition
Juice freshly pressed - Apple and mango
$3.49$4.5924% off
at Avril
Classico
Classico Pasta Sauce Tomato Alfredo 600 ml
$2.97$6.7956% off
at IGA
Naak
Ultra energy bar - Caffeine caramel macchiato
$2.99$3.7921% off
at Avril
Quaker
Quaker Dipps Granola Bars Chocolate Chip 156 g
$2.33$3.7939% off
at IGA
Philadelphia
Philadelphia Cream Cheese Product Smoked Salmon 227 g
$3.97$5.3926% off
at IGA
No Name
No Name Light Part Skim Mozzarella Cheese
$4.44$5.5019% off
at Maxi
Leclerc
Leclerc Traditional Cookies Maple Leaf 350 g
$2.47$4.9951% off
at IGA
Liberté
Liberté Méditerranée 9% Yogurt Coconut 500 g
$3.49$5.7940% off
at IGA
Earth's Own
Earth's Own Zero Sugar Gluten-Free Oat Milk Alternative Vanilla 1.75 L
$3.49$4.9930% off
at IGA
Campbell's
Campbell's No Salt Added Broth Vegetable 900 ml
$2.49$2.697% off
at IGA
Leclerc
Leclerc Tradition Classic Cookies Oatmeal 300 g
$2.47$4.9951% off
at IGA
Philadelphia
Philadelphia Light Cream Cheese Product
$5.00$6.5023% off
at Maxi
Crispers
Sizzling Szechuan Flavoured Crackers
$2.22$4.4951% off
at Metro
Triscuit
Low Sodium Crackers
$2.22$4.7954% off
at Metro
Chapman's
Chapman's Gluten-Free Ice Cream Bars Super Frosty Vanilla 18 x 75 ml
$5.99$9.7939% off
at IGA
Neo chips
Freeze-dried Fruit Chips Pineapple Core
$2.49$2.9917% off
at Avril
Clif
Clif Energy Bar Chocolate Almond Fudge 68 g
$1.99$3.1938% off
at IGA
Nivea
Nivea Body Wash Coconut Hydration 500 ml
$3.99$8.7955% off
at IGA
Bioitalia
Organic Adzuki Beans
$2.99$3.299% off
at Avril
Bonne Maman
Bonne Maman Spread Mango & Peach 280 ml
$6.79$8.4920% off
at IGA
Greenhouse
Booster organic - Glow+
$3.29$4.5928% off
at Avril
Leclerc
Leclerc Go Pure Peanut-Free Cereal Bar Hint Of Caramel 140 g
$2.33$4.2946% off
at IGA
BDED
BDED Alcoholic Malt Beverage 5.4% Alcohol Berry Beach 12 x 355 ml (cans)
$22.99$25.9912% off
at IGA
Ritz
Christie Ritz Crackers Original 180 g
$2.47$3.9938% off
at IGA
RICARDO
RICARDO Frozen Salmon Burger Lemon & Capers 568 g
$10.99$13.9921% off
at IGA
Simply protein
Plant protein shake - Rich chocolate
$12.99$15.9919% off
at Avril
Lebanese Cucumbers
$1.99$2.9933% off
at Adonis
Pepperidge Farm
Pepperidge Farm Goldfish Crackers Spicy Dill Pickle 177 g
$2.47$3.9938% off
at IGA
Nuts to you
Smooth Peanut Butter
$7.79$8.296% off
at Avril
Pepperidge Farm
Pepperidge Farm Goldfish Crackers Cheddar Colours 180 g
$2.47$3.9938% off
at IGA
Leclerc
Leclerc Tradition Soft Cookies Molasses 240 g
$2.47$5.2953% off
at IGA
Bonne Maman
Bonne Maman Jam Guava 250 ml
$6.79$8.4920% off
at IGA
Loop mission
Botanical infusion - Brain Fuel
$1.99$2.9933% off
at Avril
Montreal grocery deals — frequently asked questions
- How does Kaso pick the best grocery deals each week?
- Kaso pulls every active sale price from every supported Montreal grocery banner — Metro, Maxi, Super C, IGA, Provigo, Adonis, Avril — and ranks them with our proprietary Value Score. The Value Score weighs the current price against the product's own recent price history, its price at other stores, and its price trend, so a 50%-off price on an inflated baseline scores lower than a 20%-off price on something that's actually historically cheap.
- When are grocery deals released in Montreal?
- Most major Quebec grocery banners publish new weekly flyers Wednesday evening for a Thursday-to-Wednesday in-store cycle. The best day to shop in Montreal is Thursday morning for fresh stock and the new flyer's best deals. Kaso refreshes its deal feed daily.
- How much can I save with Kaso compared to shopping one store?
- For a typical Montreal household of 2 adults spending $600–800/month on groceries, smart flyer shopping with Kaso typically saves 15–25% — roughly $1,000–2,000 per year. The biggest savings come from splitting weekly purchases across 2 stores (one discount, one conventional) and stockpiling non-perishables on deal weeks.
- Is Kaso free to use?
- Yes. Kaso has a free tier with full access to deal comparison, flyer aggregation, and allergy filters. Premium ($9.99/month or $99.99/year CAD) adds lifestyle dietary filters (vegan, keto, organic, etc.), enhanced insights, and is always ad-free.
- Which Montreal grocery stores does Kaso support?
- Kaso compares prices at Metro, Maxi, Super C, IGA, Provigo, Adonis, Avril, and several specialty banners across Greater Montreal. We're continuously adding new stores — if there's a banner you'd like to see, email support@kaso.ca.