L'Intermarché Flyer This Week — Montreal
July 30, 2026 – August 5, 2026
L'Intermarché is an independent Montreal grocer known for weekly flyer specials on everyday staples and international foods. Their weekly flyer runs Thursday to Wednesday.
Top 40 deals at L'Intermarché this week
BI-COLOUR CORN
Dr. Oetker
PIZZA, 320 - 410 G
OCEAN SPRAY | CLAMATO
COCKTAIL AUX CANNEBERGES, 1,89 L |JUICE OR COCKTAIL
TRISCUITS | GOOD THINS | CHRISTIE
GOOD THINS OR WHEAT THINS CRACKERS , 100 - 200 G
CACTUS PEARS, DE 7 LB
Alexis de Portneuf
GOAT CHEESE, 100/113 g
SANS NOM
CRISTAUX POUR BOISSON 2,1/2,3 KG OU CAFÉ INSTANTANÉ 340 G |DRINK CRYSTALS OR INSTANT COFFEE
sans nom®
MEAT LASAGNA
NESTLÉ | MARS
CHOCOLATE STAND UP POUCHES, 76 - 203 G
Naya
WATER, 24 X 500 ML
SANS NOM
CHEESE SLICES, 210/230 G
SANS NOM
ORANGE JUICE
SANS NOM
CHICKEN WINGS
SANS NOM
TOMATO PASTE OR PIZZA SAUCE
SANS NOM
JUICE
SANS NOM
CHOCOLATE BARS, ICE CREAM CUPS OR CONES
SANS NOM
PANCAKE MIX, SYRUP OR PEANUT BUTTER
sans nom®
JUICE, 8 X 200 ML
SANS NOM
BROTH
SANS NOM
MARSHMALLOWS OR NUTS
SANS NOM
TOMATOES
SANS NOM
TUNA
sans nom®
JAM OR MARMALADE
SANS NOM
PLASTIC WRAP, 60 M
sans nom®
ICE CREAM SANDWICHES OR BARS, 24/30 UN.
sans nom®
OLIVES
sans nom®
PICKLES
sans nom®
COFFEE WHITENER
sans nom®
DOG DRY BALANCE NUTRITION
McCain
FRIES
SANS NOM
FROZEN FRUIT
SANS NOM
SANDWICH BREAD, 600/675 G
sans nom®
HONEY OR ORIGINAL TRAIL MIX
SERVICE BEEF BOTTOM ROUND OR PASTRAMI
Galbani
PROVOLONE CHEESE
Bick's
PICKLES, 500 ML / 1 L
Mastro®
BALSAMIC VINEGAR
SANS NOM
BEEF BURGERS 1
sans nom®
CRISPY RICE MARSHMALLOW SQUARES
SANS NOM
CROUSTILLES, CHIPS DE MAÏS OU GRIGNOTINES AU FROMAGE |POTATO CRISPS, CORN CHIPS OR CHEESE SNACKS
Compare with other Montreal stores
L'Intermarché flyer — frequently asked questions
- When does the L'Intermarché flyer update?
- The L'Intermarché weekly flyer in Quebec typically updates every Thursday and runs through the following Wednesday. New prices take effect in-store Thursday morning. Kaso refreshes flyer data daily so you always see live pricing; the current flyer runs through August 5, 2026.
- How many L'Intermarché locations are there in Montreal?
- L'Intermarché operates a small number of locations in the Greater Montreal area. Availability and prices may vary by location — Kaso shows you the deals available in the Montreal region.
- Is the L'Intermarché flyer the cheapest in Montreal?
- It depends on the category. L'Intermarché is an independent Montreal grocer known for weekly flyer specials on everyday staples and international foods. Kaso compares L'Intermarché prices side-by-side with Metro, Maxi, Super C, IGA, Provigo, and other Montreal banners so you can see who actually has the best deal on a given item this week.
- Can I use the L'Intermarché flyer for price matching?
- L'Intermarché’s price-match policy varies by location and program. Some Loblaw-owned banners (including Maxi and Provigo) honour competitor flyer prices through the PC Optimum loyalty program. Always check at the customer-service counter of your specific L'Intermarché store for current price-match rules.
- What’s the difference between the L'Intermarché flyer and the L'Intermarché app?
- L'Intermarché’s own app shows only L'Intermarché deals. Kaso shows L'Intermarché deals next to every other major Montreal grocery banner in one place — so you can see if there’s a cheaper version of the same item at a different store before driving anywhere.
About the L'Intermarché flyer
The L'Intermarché weekly flyer is a key tool for Montreal shoppers looking to save on groceries. New deals typically launch every Thursday and run through the following Wednesday.
Kaso refreshes flyer data daily so you always see the latest prices. Don’t just look at the %-off — our Value Score weighs current price against the product’s own recent price history, its price at other Montreal stores, and its trend, so you spot real deals rather than inflated baselines.
See the best deals across all stores this week, or browse the full product catalog to compare specific items.