July 16, 2026 – July 22, 2026
Metro is one of Quebec's largest grocery chains with hundreds of locations across Montreal. Their weekly flyer typically runs Thursday to Wednesday.

Janes

Canadian Cove

Bubly

Janes

Bubly

Jamieson

Janes

Irrésistible

Ocean Jewel

Irrésistible

Janes

Triscuit

Irrésistible

Jamieson

Chips Ahoy!

Bubly

Häagen-Dazs

Häagen-Dazs

Häagen-Dazs


Häagen-Dazs


Chips Ahoy!

Piller's

Piller's

Bubly

Jarritos

Oreo

Snyder's of Hanover

Gatorade

Oreo

Chips Ahoy!

Oreo

Crispers

Crispers

Häagen-Dazs

Häagen-Dazs

Maple Leaf

Oreo

Crispers
The Metro weekly flyer is a key tool for Montreal shoppers looking to save on groceries. New deals typically launch every Thursday and run through the following Wednesday.
Kaso refreshes flyer data daily so you always see the latest prices. Don’t just look at the %-off — our Value Score weighs current price against the product’s own recent price history, its price at other Montreal stores, and its trend, so you spot real deals rather than inflated baselines.
See the best deals across all stores this week, or browse the full product catalog to compare specific items.